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Muscle: The Gripping Story of Strength and Movement by Roy A. Meals MD

• Muscle: The Gripping Story of Strength and Movement
• Roy A. Meals MD
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781324021452
• Publisher: Norton, W. W. & Company, Inc.

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An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo’s David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

Muscle - The Gripping Story of Strength and Movement
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Thirty-five of the muscles that control finger movement originate in your forearm These muscles work together in all gripping actions.
The Gripping Story of Strength and Movement by Roy A.
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Muscle: The Gripping Story of Strength and Movement
Buy the Hardcover Book Muscle: The Gripping Story of Strength and Movement by Roy A. Meals at Indigo.ca, Canada's largest bookstore.
Muscle : The Gripping Story of Strength and Movement
We can mould our muscles with exercise and observe the results. In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey 
Muscle: The Gripping Story of Strength and Movement
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.
A Low-Pressure Guide to Make Strength Training a Habit
Muscle-building exercises that rely on your own body weight — think push-ups · More than anything, learning proper form — and which movements are 
Muscle: The Gripping Story of Strength and Movement
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.
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shot of a shirtless muscular young man doing strength exercise on yoga aiming for faster times, using more advanced movements, or using 
Muscle: The Gripping Story of Strength and Movement
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.
Muscle: The Gripping Story of Strength and Movement
Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. We can mold our muscles with exercise and observe the results.

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